Simple fermented ketchup will be ready in time for the burgers. In our house, we go through a lot of ketchup! I blame it on the sweet potato fries that seem to make it into the dinner rotation fairly often. But eating a lot of commercially prepared ketchup runs counter to our health goals. We prefer…

Easy Un”Stuffed” Pepper Casserole
Stuffed peppers are yummy – but unstuffed pepper casserole is even better! Who has time to blanch peppers and bake them for an hour? Here’s a quick and easy recipe for a casserole that tastes like stuffed peppers. This recipe is sure to become a family favorite! My partner doesn’t care that much for stuffed…

How to Make Mellow Limoncello
If you’re looking for a mellow limoncello and have some patience, I’ve got the recipe for you! Limoncello ranges in taste between strongly lemony to sweet or even bitter. My preference is for a well-balanced limoncello, not too strong or sweet, and definitely not even a hint of bitterness. In other words, a mellow limoncello. This recipe uses…

Essential Spice Collection
Stocking your pantry with the essential spices is one of the keys to managing an efficient kitchen. Beyond the Basics An essential spice collection goes beyond the basics. It incorporates all the spices necessary to cook all of your go to meals – the meals you cook every week/month. When I began exploring kitchen arts I…

Earth Day 2015: Sustainable Practices
Sustainable Practices What does Earth Day mean to you? For me it’s a time to contemplate lifestyle choices, consider if I’ve struck a balance between personal comfort and consumption of global resources. I strive to be a good steward of the planet and my version of that includes being mindful of the resources I use like…

Chicken Tikka Masala Recipe for Instant Pot
Chicken Tikka Masala Recipe Sometimes I get a craving for chicken tikka masala but I don’t feel like eating out. That’s why I’m so glad I can easily make it at home after work. It’s a great opportunity to make use of my Instant Pot, use homemade garam masala seasoning, and eat a primal meal. This…

Quick Garam Masala Seasoning
Making Garam Masala seasoning is really simple! Mixing these aromatic spices never fails to improve my mood! And making your own Garam Masala powder saves you money too. You probably have most of these ingredients on hand. Just mix the seven spices and store them in a pretty jar. The recipe makes enough…

DIY PVC Drip Irrigation for $50
With the newly imposed water restrictions in California, we couldn’t have picked a better time to install a drip irrigation system! Last year we set up an 8′ x 8′ raised garden bed in the back yard to grow vegetables. As a new gardener I was happy with just getting plants in the ground and…

Primal Pork and Sweet Potato Stew
If you were wondering what to make with the Cajun seasoning recipe I posted last month, wonder no more! This primal pork and sweet potato stew is full of veggies with a savory seasoning and quick to make too! Among the many things I like about this recipe, two stand out. 1. It’s a stand-alone dish,…

Cajun Seasoning
I’m not Cajun, but I love the seasoning! There is something deeply satisfying about this seasoning mix. It’s pleasant on the tongue and comforting in the belly, imparting an overall calm feeling after eating a meal. That may sound like hyperbole, but from my perspective, it’s the gospel. I’d go so far as to say…